Karen Liebenguth is a qualified Life Coach, accredited Mindfulness Trainer, certified Myers Briggs Personality Type facilitator and certified Focusing practitioner. She is a member of the Association for Coaching, Breathworks-Mindfulness UK and the British Focusing Association
She set up Green Space Coaching & Mindfulness in 2008 to offer individual ‘coaching while walking’ in London’s parks and green space, tapping into the benefits nature has on our psychological, emotional and physical well-being.
Karen offers mindfulness training, introductory workshops to mindfulness for stress as well as 8-week mindfulness courses to help people better deal with stress and anxiety and to foster health, wellbeing, connection, creativity and joy.
Karen has been practicing mindfulness and mindfulness meditation for over eight years and feels passionate about helping others experience the benefits of mindfulness practice so they too can become happier and healthier human beings.
Karen provides mindfulness workshops and courses at The Therapy Practice London.