Christa Stadtler is a senior psychotherapist registered with the UKCP and a registered provider for Aviva, Cigna, WPA and Simply Health.
Christa completed her MA in Counselling and Psychotherapy and continued her studies completing an Advanced Diploma in Counselling and Psychotherapy at Regent's University London. In addition, she has attained certificates in Cognitive Behavioural Therapy and Bereavement Counselling and has undertaken teacher training in Mindfulness. She completed her EMDR training and has completed specialised training in Trauma.
She has a special interest in working with trauma, anxiety, depression, childhood trauma, bereavement and loss and women’s issues.
Christa offers a thoughtful, supportive space and a warm non-judgemental relationship that encourages clients to explore and work out their difficulties. This process strengthens self-confidence and fosters self-awareness. Integrating existential and person centred therapy with tools from CBT allows Christa to bring an individually tailored approach to everyone. She uses mindfulness for her own benefit and teaches mindfulness techniques, which enhance well-being and self-awareness and are helpful with anxiety and depression.
In addition, Christa practices EMDR, (eye movement, desensitisation and reprocessing) which is effective in dealing with traumatic experiences of all kinds, as well as losses, anxiety, bullying, stage fright and confidence sapping or damaging childhood memories. EMDR has been recommended by NICE as an evidence based treatment for PTSD and is used in the NHS.
Christa is fluent in English and German.
She provides long - and short term therapy for adults at The Therapy Practice London.
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The Therapy Practice London
40 Liberty Bridge Road East Village Stratford E20 1AS t: l 077 88 54 70 99 m l email@example.com