The Therapy Practice London
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Learn to Meditate in East London

Learn to Meditate - FAQ


I can’t meditate - I’ve tried it before! 


At the Therapy Practice London we teach a very easy but effective technique - everyone can do it. 

The beauty of this technique is that we don’t need to force anything, we don’t need to ‘try to not have thoughts’. So this is a different technique from Mindfulness. 


Why would I want to learn? 

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The Therapy Practice London

40 Liberty Bridge Road 
East Village Stratford
E20 1AS 
t: 077 88 54 70 99
m: info@thetherapypractice.london

HOME l ABOUT US l CONTACT
  • HOME
  • Services
    • Therapy in French
    • Therapy in Portugese
    • Therapy in German
    • Therapy in Dutch
  • About us
    • Jo Kaufman
    • Dr Daniel Silva
    • Christa Stadtler
    • Stephanie Homel
    • Dr Bibi Schonau
  • Learn to Meditate
  • FAQ
    • Fees
  • Location
  • Contact